Monday, November 26, 2018

Is This the Key to Successful Opioid Recovery?

Is This the Key to Successful Opioid Recovery?

With the rampant abuse and addiction to opioids, it can be difficult to pinpoint one single cause or a specific solution that will help people quit. People may start using opioids for a number of different reasons depending on their situation and there can be a wide range of factors that can be helpful in recovery. However, one common theme in many situations with opioid abuse is the workplace and employment.

The opioid epidemic is currently creating a crisis in the workplace in a number of different ways. People who are injured on the job and are given prescription opioids may start to become addicted. Some may need to take time off work because of their injury and end up losing their job because of their absence.

Employment or issues with employment may be one of the keys involved in the opioid crisis for many Americans. Those struggling with addiction may find it difficult to find work which causes them to continue their drug abuse. The cycle of job loss and unemployment is something to consider in both the causes of opioid addiction and solutions for recovery.

Employment and the Opioid Crisis

The workforce and the rising opioid epidemic have become two closely connected issues that influence each other. Drug addiction, especially opioid abuse, has been a significant factor in the slow recovery of the employment economy. Addiction has also led to stagnant labor markets and has proven to be very costly to the U.S.

There also have been rising issues of employees struggling with opioid addiction who are failing to perform well on the job. Others are unable to find gainful employment because they cannot pass the employer’s drug test, leaving a shortage of employees for some companies. Even those who had been successful employees in the past are starting to struggle at work when they develop an opioid addiction.

Another issue related to employment is that many individuals who are dealing with an addiction may find it hard to get back on their feet if they have lost their job. Once their opioid abuse progresses it may cause them to lose their employment and be unable to find more work due to their issues with drugs. The use of opioids is one of the key factors driving issues with unemployment which leads to even more drug use.

Getting Sober and Back to Work

One of the biggest factors in resolving issues with addiction is finding steady employment that can be maintained through sobriety and dedication to a strong work ethic. People going through opioid recovery need to learn how to work again be able to perform well on the job. Someone who is able to stay committed to a stable work schedule is much less likely to experience a relapse.

Working is a part of a healthy daily routine and it is crucial for people in recovery no matter what they are going through. Going to work for regular hours gives people a sense of purpose and helps them avoid boredom and too much free time which can be dangerous for people with addictive tendencies. Having a job helps people be more productive in general and less likely to slip into inactivity and depression.

For many people dealing with opioid addictions, their lack of employment could have contributed greatly to their situation. Being unemployed can have a negative impact on self-worth and lead to feelings of depression and anxiety. Some might turn to self-medication through legal or illegal substances to help alleviate their distress.

Once someone is able to work again it can help boost their confidence and make them more self-reliant. They will find it easier to avoid issues such as self-medication because they have less worries and self-esteem problems overall. Of course being employed is not the only factor in recovery success but it is crucial for someone to find work in order to combat their addiction.

Recovery is a long process and the first step is always entering detox and treatment. Many rehab programs offer assistance with helping patients find employment either during or after their stay in the program. This kind of assistance is often necessary for people who haven’t worked for some time due to their issues with addiction.

For those that struggle with opioid abuse, it is crucial to work on sobriety first before returning to work. Working while still addicted to drugs is dangerous both for addiction and your ability to continue your employment. Once you are healthy and sober then returning to work will be a crucial step in maintaining your new lifestyle.

Making efforts to reduce opioid abuse can help improvement the employment situation in the U.S. and having more work opportunities for those in recovery may help combat the opioid epidemic.

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source https://www.serenitymaliburehab.com/key-to-successful-opioid-recovery/

Wednesday, November 14, 2018

The Mental Health Effects of Hate

The Mental Health Effects of Hate

Hate is a very powerful emotion that everyone experiences from time to time but for some people it can become problematic. People who feed into their hatred and allow it to grow can start to deal with some seriously negative effects in terms of their health and their social functioning. Hate can affect people deeply and cause problems for themselves and those around them in lasting ways.

Hate is a real problem not only in people’s personal lives but in our society as a whole. In spite of much of the social progress that has been made in the U.S. and throughout the world, hate groups are still very active and cause violent events in their communities. It is a complex emotion that can take a very dark turn for those who can’t find ways to cope with their feelings of fear and anxiety.

The destruction that occurs when someone hates and is unable to overcome their hate can be alarming. They can develop serious psychological issues that can lead to violence and harm. Understanding what causes hate and how to cope with it is crucial for better mental health and overall wellness.

The Causes and Symptoms of Hate

What makes someone feel hatred? Often it comes from feelings of fear, rejection or a perceived threat. In some cases hate can also stem from internalized issues that become projected onto someone else.

Either specific people in our lives or a group of people may trigger some of these feelings subconsciously. You may see qualities that you don’t like about yourself in someone else and begin to feel hatred for them. You might also feel afraid that they will hurt or reject you or are somehow threatened by them in a way that reveals your insecurities.

Underneath hate there is often a deep sense of fear and insecurity that becomes masked by hate. People who hate and convince others to hate are trying to boost their self-worth to avoid confronting their vulnerabilities. Because continuing to hate is a way of never truly dealing with these underlying feelings it can lead to complex psychological issues.

Someone who is not able to cope with their hate may have trouble getting along with others and it can cause problems for them in their life. They might struggle with maintaining relationships or end up losing their job because of conflict with coworkers. Even worse they might become verbally or physically abusive and in some cases plan violent incidents.

Minimizing and Resolving Hate

Hate can be poisonous for a person’s mental health, making them feel constantly agitated and upset with the people around them. Although hate can certainly harm others, it is also very painful for the hater themselves. Resolving and letting go of feelings of hatred can help you feel more calm, relaxed and happier in the long run.

Learning to be more aware when feelings of hatred occur and understanding what triggers them can be a good way to experience the necessary introspection for reducing hate. You need to try to understand why you hate someone and what other feelings it stirs up for you. When you feel you are having hateful thoughts you can take a moment to step back and be mindful of the experience.

When hate starts to build up it can be helpful to try breathing exercises to help produce a sense of calm. Breathing deeply in and out can help release some of the anger and tension that often accompanies feelings of hate. As your body relaxes you can try to challenge some of the irrational thoughts that are happening in your mind.

Distracting yourself from your hateful thoughts can help prevent them from snowballing and getting out of control. Often people tend to feed their hate by continuing to think about reasons to hate someone instead of simply moving on. As you become aware that you are feeling hate you can take your mind off of it by going for a walk, reading a book or exercising.

It is important to understand the destructive nature of hate and be aware of it so that it doesn’t take over your mind. Self-awareness and changing your mindset can help to reduce hatred so that it doesn’t become problematic. People who don’t address their emotional problems can allow their hate to become harmful to others.

If you feel that hate is affecting your mental health it can be a good idea to talk to a therapist to try to understand what it causing these emotions. They may have insights into why you hate someone that you are not able to see yourself. A therapist can also help you develop strategies to cope with anger, fear, insecurities and any other feelings that need to be resolved in order to minimize hate.

The post The Mental Health Effects of Hate appeared first on Serenity Malibu.



source https://www.serenitymaliburehab.com/mental-health-effects-of-hate/